Headaches and Migraines: Caregiver Guide


For Caregivers

Prevent Headaches

variety nut sack

Chewing gum and eating salty foods are two unusual causes of headaches. Find other causes of headaches and how they can be prevented.
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      No More Migraines

      pill bottle

      Skipping chocolate, red wine and caffeine, are all ways to avoid migraines, but don't worry there are other preventative measures you or your loved one can take.
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          Home Remedies

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          Migraine headaches are often common during stressful times or a "let down" after a stressful time. Discover relaxation techniques you can use and watch your health improve.
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              Tension Help

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              Preventing the frequency and severity of tension headaches is possible. Reducing muscle tension is one of the steps you can take.
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                  Tools and Resources

                  1. Check Your Headache Symptoms
                  2. Manage Your Headaches
                  3. Home Treatment for Headaches
                  4. Migraine Health Tools
                  5. Use Ergonomics to Prevent Aches
                  6. Why Water Matters
                  7. More Tools & Resources

                    Where Does it Hurt?

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                    If you're experiencing aches and pains we can help you find answers. Find out what your symptoms mean for your health.

                      Healthy Spring

                      flower pollen allergies

                      Spring is in the air, and that means so is pollen. We'll give you great seasonal health advice on beauty & skincare, allergens and your health.