High Sugar Foods
High Sugar Foods
Provided by Women's Health
If you think your favorite foods don't contain sugar, think again. From condiments to deli meats, that sneaky son of a gun is lurking everywhere. A roundup of unusual suspects:
Campbell's Microwaveable Bowl of Tomato Soup
18 grams
Nicole Goksel, AOL
Wheat Thins
4 grams per serving (16 crackers)
Nicole Goksel, AOL
Hunt's Ketchup
4 grams per tablespoon
Nicole Goksel, AOL
Vanilla Silk Soy Milk
11 grams per serving (1.3 cups)
Nicole Goksel, AOL
Spaghetti Sauces, such as Newman's Own Marinara
11 grams per 1/2 cup
Nicole Goksel, AOL
Canned Sweet Peas
4 grams per serving
Nicole Goksel, AOL
Recent Comments
RJRKCR 06:09:44 PM May 04 2008
How about all the diet drinks that people are consuming which contain Aspartame which is ruining their bodies and their systems. I think we should conscentrate on that problem as well. If we can learn to do everything in moderation we should be fine.
Garbunch 03:48:15 PM May 03 2008
Are we talking about natural sugars or added sugars like high frutose corn syrup?Tomatos have natural suger in them but they are not bad for us.I alway take these AOL articles with a grain of salt!
k21bhL 10:50:26 AM May 03 2008
Would be nice if AOL boards worked. I click on the story and it is blank!
USSDEVOFF 09:01:24 AM May 03 2008
Your list is not very good. Look at the labels on some soft drinks, even fruit juices.
Webguyster 08:25:32 AM May 03 2008
Who eats Tomatoe Soup still. Wan't this from the Depression era?
MCCALL911 08:49:41 PM Apr 30 2008
Campbellâs® Condensed Soups
Tomato Soup
Nutrition Facts*
Amount Per Serving (serving size) = 1/2 cup condensed
Calories 90
Total Fat 0g
Sat. Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 710mg
Total Carb. 20g
Dietary Fiber 1g
Sugars 12g
Protein 2g
% Daily Values**
Vitamin A 8%
Vitamin C 10%
Calcium 0%
Iron 4%
* The nutrition information contained in this list of Nutrition Facts is based on our current data. However, because the data may change from time to time, this information may not always be identical to the nutritional label information of products on shelf.
** % Daily Values (DV) are based on a 2,000 calorie diet.
12 grams of sugar? How the hell is this "loaded with sugar?" Does anyone realize how small 12 grams is?
<<<You should limit your sugar intake to 40 grams of sugar or less a day, but you can consume that quickly if you're not aware of foods that contain a surprising amount of the sweet stuff.>>>
Where did this nonsense come from? I'm di
Valrobb1 08:41:50 PM Apr 30 2008
If you make your own soup it can be healthy and taste great too.
Lalmisty 03:43:17 PM Apr 30 2008
This! i love soup i can't believe how bad it is!!! i wish that it could be healthier and still taste the
Valrobb1 08:37:12 PM Apr 30 2008
Someone said that tomato products will have sugar to "offset the acidity".. I know that some tomato sauce recipes have sugar in them, but many others do not. I NEVER add sugar to homemade tomato sauce, and prefer it that way. Some fresh tomatoes taste pretty sweet, so would have natural sugar in them, but I see no reason to add sugar when cooking with tomatoes. It is unfortunate that processed foods add so much sugar and salt.
Delie1937 08:08:55 PM Apr 30 2008
Stay away from food it could kill you. Drink water and eat lettuce, organicaly grown of course.
