Snacks Under 100 Calories


Snacks Under 100 Calories

  • Snacks Under 100 Calories

    Jell-O Sugar-Free Peach/Watermelon: 10 calories

    We'll admit it, we fell for the allure of a 10-calorie snack -- that's a whole 60 calories less than the already diet-friendly regular Jell-O snacks. But we'll 'fess up, it's 10 calories too many. A glass of water would've been more filling, not to mention calorie-free! Though the sugar-free version of Jell-O comes in nearly a dozen flavors ranging from the peach and watermelon to black cherry and tropical berry -- we couldn't taste the peach or watermelon flavor in the snacks we tried. This sugar-free variety is also "tougher" and more jelly-bean-like than Jello-like than the regular version. Leave this one on the shelf, please!

    Nicole Goksel, AOL

  • Snacks Under 100 Calories

    Quaker's Chewy Oatmeal Raisin Bar: 90 calories

    Quaker's bars are not as sweet as some of their skinny-snack counterparts, nor are they nearly as filling as some. In fact, if you're looking to replace a higher-calorie breakfast bar or pastry, you're better off eating a small apple with about a half tablespoon of honey which would contain about the same amount of calories.

    Nicole Goksel, AOL

  • Snacks Under 100 Calories

    Campbell's Soup at Hand Chicken & Stars: 70 calories

    If light is what you're going for then Campbell's snack is it. But then it again, there can be such a thing as too light. While it tastes good (albeit soggy), it's not very filling, and what little chicken there is is hard to find. It is not at all an ideal soup replacement, but can make for a satisfying, guilt-free mid-day snack. Plus, its "at-hand" convenience means there's no excuse not to have a healthy snack.

    Nicole Goksel, AOL

  • Snacks Under 100 Calories

    Kellogg's Chocolately Drizzle Special K Bar: 90 calories

    Most of us hate having to cut dessert from a meal, but when you're trying to cut calories, often it's the sweet stuff that have to go. While the Special K Bar is no replacement for a chocolate brownie or cake, it will add that sugary touch to the end of your meal -- without breaking your calorie budget. Plus, at 1.5 fat grams and 1 gram of saturated fat you don't need to worry about swapping calories for unwanted fat. You can find these bars in strawberry, blueberry, honey nut, vanilla crisp, and peaches and berries.

    Nicole Goksel, AOL

  • Snacks Under 100 Calories

    Horizon Organic Mozzarella String Cheese: 80 calories

    With this low-cal snack, cheese doesn't have to be off-limits -- even on a diet. Perfect for mid-meal snacking, or a nice addition to an overly healthy-tasting meal, this calcium-rich string cheese from Horizon Organic is practically guilt-free. But be warned: You may not feel completely satisfied after just one snack, but if you eat two servings your fat grams just jumped from 5 to 10.

    Nicole Goksel, AOL

  • Snacks Under 100 Calories

    Sugar-Free York Dark Chocolate Candy Covered Peppermint Patties: 80 calories

    If you go for quantity this sugar-free treat from Hershey's is for you. For just 3.5 fat grams, 2 grams saturated fat, zero sodium and no cholesterol, you get three mini-patties of almost-as-good-as-sugar sweetness. Don't let the "sugar-free" label turn you off. This bests most low-calorie, sugar-free snacks out there. Don't go overboard, however: "Individuals sensitive to sugar substitutes may experience a laxative effect," warns the nutrition label.

    Nicole Goksel, AOL

  • Snacks Under 100 Calories

    Yoplait Vanilla/Peach Fiber One creamy nonfat yogurt: 80 caloriesIt's just as good as your favorite low-fat yogurts but packed with 20 percent fiber, making it an excellent source and a filling snack. Sweet and silky to the taste, your taste buds and tummy won't even notice the added fiber benefits. It makes for nice mid-morning snack, or add a banana and you've got breakfast. Rich and thick, this baby definitely stands above most runny and so-called "diet-friendly" yogurts. You can also find Fiber One Yogurt in strawberry and key lime pie flavors.

    Nicole Goksel, AOL

  • Snacks Under 100 Calories

    Jell-O Sugar-Free Banana Fudge Supreme: 60 calories

    This pudding can satisfy your sweet tooth and calm your rumbling tummy just as well as Yoplait's Fiber One yogurts, but does it with 20 fewer calories. There are some drawbacks, however: this Jell-O has a slight artificially sweet taste and doesn't have the health-benefits the fiber-rich yogurt offers, but both are a good source of calcium. You can definitely taste the chocolate flavoring but as far as the banana taste we're not so sure there is one. This snack is not a totally satisfying dessert replacement, but does make a good addition to lunch or a decent between-meals treat. You can also find chocolate, vanilla, chocolate vanilla swirl and double chocolate sugar-free Jell-O.

    Nicole Goksel, AOL

  • Snacks Under 100 Calories

    Breakstone's LiveActive 2% Lowfat Cottage Cheese: 90 calories

    Don't let the healthy-food packaging scare you off. For a slightly salty and cheesy low-calorie and low-fat snack LiveActive cottage cheese is the best option. On the first bite it tastes slightly more like plain yogurt than cottage cheese, but its flavor grows on you. Mostly because despite its small portion it is an excellent source of protein and good source of fiber, both of which make it a very filling.

    Nicole Goksel, AOL

  • Snacks Under 100 Calories

    Hershey's Special Dark Chocolate Sticks: 60 Calories

    This is a very satisfying dark chocolaty treat, and is almost unbelievable that each stick has just 60 calories -- until you find yourself reaching for that second or third stick and you realize you might have been better off with just one higher calorie snack. Also, watch out if you are going to eat more than one of these Hershey's sticks, because each one contains 3.5 fat grams, so with just a few extra bites the fat content can add up pretty quickly. This super low-calorie dessert also comes in milk chocolate, caramel filled milk chocolate, mint milk chocolate and extra dark chocolate.

    Nicole Goksel, AOL


Diet-Friendly Foods

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Here are even more low-cal treats and snacks so you can indulge without wrecking your diet.

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