How Much Do You Know About Sugar?
How Much Do You Know About Sugar?
Which of the following is not sugar?
- Dextrose
- Sucralose
- Maltose
- Fruit juice concentrate
Which of the following contains more sugar?
- One York Peppermint Patty
- A cup of Honey Nut Cheerios
- 12 fluid ounces of orange juice
- Half a cup of granola
Which is not a function of sugar?
- To act as a preservative
- To provide energy for yeast
- Alter food boiling/freezing points
- To reduce calorie intake
Which is not true about sugar?
- Different sugars digest differently
- Sugars are carbohydrates
- You're born with a "sweet tooth"
Which is not true about the amount of sugar in the diet?
- High-sugar diets are unhealthy
- Low-sugar diets are healthy
- High-fat dieters consume less sugar
- Sugar is critical to a healthful diet
Sugars can contribute to which of the following?
- Hyperactivity
- Reduced cognitive performance
- Reduced attention span
- Calmness
Which of the following is real sugar?
- Aspartame
- Acesulfame-K
- Lactose
- Stevia
