Interactive Tool: How Well Do You Bounce Back?: Whats Next
Content provided by Healthwise
What's next?
Improving your resiliency skills does not happen overnight. Resiliency develops through gradual, small changes in your outlook on life and careful self-evaluation. Some people can begin this shift on their own. Others may find a counselor or therapist helpful. For more information, see the topic Stress Management.
Copyright 2003, Al Siebert, reproduced with permission. This assessment was based on The Survivor Personality by Al Siebert, Ph.D.
Print This
| Last updated: | October 24, 2005 |
|---|---|
| Author: | Jeannette Curtis |
| Reviewed By: | Adam Husney, MD - Family Medicine, Paul J. Rosch, MD |
| Editors: | Susan Van Houten, RN, BSN, MBA, Pat Truman |
© 1995-2007, Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
This information is not intended to replace the advice of a doctor. By using AOL Body, you indicate that you have read, understood, and agreed to our Terms of Service, and AOL Body Advertising Policy. Read more about our content partners.
Search
Related Articles
Where Does it Hurt?
If you're experiencing aches and pains we can help you find answers. Find out what your symptoms mean for your health.
