content provided by Healthwise
Target heart rate
This feature requires a web browser which supports Macromedia Flash. If your browser does not support Macromedia Flash, the information contained in this feature is also available within the written content.
Source: McArdle WD, et al. (1991). Training for anaerobic and aerobic power. In Exercise Physiology: Energy, Nutrition and Human Performance, 3rd ed., pp. 423–451. Philadelphia: Lea and Febiger.
Credits
| Primary Medical Reviewer | Joy Melnikow, MD, MPH - Family Medicine |
| Specialist Medical Reviewer | Kirtly Jones, MD - Obstetrics and Gynecology |
| Last Updated | November 24, 2006 |
| Last updated: | November 24, 2006 |
|---|---|
| Reviewed By: | Joy Melnikow, MD, MPH - Family Medicine, Kirtly Jones, MD - Obstetrics and Gynecology |
© 1995-2007, Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
This information is not intended to replace the advice of a doctor. By using AOL Body, you indicate that you have read, understood, and agreed to our Terms of Service, and AOL Body Advertising Policy. Read more about our content partners.
